Reading the Nutrition Facts Label

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Reading the Nutrition Facts Label

Has your doctor told you to watch what you eat, but you're not sure where to start? Join us to learn how to read the Nutrition Facts Label.

By N.C. Cooperative Extension, Johnston County Center

Date and time

Tuesday, August 24, 2021 · 11am - 12pm EDT

Location

To be announced

About this event

We'll take it slow and discuss how to use the Nutrition Facts Label to make food decisions. We'll talk about the difference between fats, sodium, sugar, and yes- even carbs! We'll also dive into the ingredients list to help you become a label detective!

• August 24th, 2021

• 11a-12:15p

• Johnston Agriculture Center (2736 NC 210 Hwy, Smithfield)

• Cost: $0

Contact the Johnston County Extension Center at 919-989-5380 if you have additional questions. Hope to see you there!

Organized by

 Johnston County Center

2736 NC Highway 210

Smithfield, NC 27577

OPEN MON-FRI: 8A-5P

(919) 989-5380

https://johnston.ces.ncsu.edu/

 

NC State University and N.C. A&T State University work in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension, which staffs local offices in all 100 counties and with the Eastern Band of Cherokee Indians.

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